Bring to a boil; reduce heat. Combine mustard, thyme, 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a small bowl; spread the mixture evenly on chicken. I recommend using fresh thyme vs. dried thyme it really makes a difference! Stir in chicken, black beans, zucchini, broth, salsa, red pepper and seasonings. By Danielle Stephenson, Lakeville, Minnesota Recipe by Cooking Light … Toss sweet potatoes and onion in a bowl with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper. This was very good but I didn't have thighs and I used chicken tenders. Season each serving with additional salt … Taste of Home is America's #1 cooking magazine. It had a different taste than most recipes so that was good for a change. In a large skillet, heat oil over medium-high heat. Stir the apple, sweet potatoes, onion, nutmeg, cinnamon, ginger, salt, and pepper together in a bowl. So, if you think your sweet potatoes are already cooked after 3 hours, remove them from the slow cooker, and continue cooking the chicken for one hour more or until it is cooked through. Offers may be subject to change without notice. One serving supplies 100 percent of the Vitamin A you need every day. —Jacyn Siebert, San Francisco, California Shop Ingredients. This chicken tray bake recipe with sweet potato is an easy mid-week supper that takes minutes to prepare. Ingredients for Chicken Sweet Potato Curry. Cover and cook on low for 3 1/2 hours, until the chicken is cooked through and the sweet potatoes are fork-tender. Stir in coconut milk and sweet potatoes. I roasted the assembled dish in convection-roast mode at 425d. Chicken and Sweet Potato Red Curry; Chicken and Sweet Potato Red Curry. However my daughter and my husband didn't like the dish at all. 2 lbs. 408 calories; protein 26.9g 54% DV; carbohydrates 33.5g 11% DV; dietary fiber 5.2g 21% DV; sugars 11.7g; fat 17.4g 27% DV; saturated fat 3.7g 18% DV; cholesterol 86.1mg 29% DV; vitamin a iu 22430.7IU 449% DV; vitamin c 26.4mg 44% DV; folate 32mcg 8% DV; calcium 74.7mg 8% DV; iron 2.8mg 16% DV; magnesium 56.5mg 20% DV; potassium 636.4mg 18% DV; sodium 554.3mg 22% DV; thiamin 0.2mg 18% DV. Line a large, rimmed baking sheet / tray with parchment paper or aluminium foil. Arrange sweet potatoes on the tray; drizzle with 1 tablespoon of oil (or enough to evenly coat), 1 crushed garlic clove, 1/2 teaspoon each of oregano, basil and parsley. Scoot chicken to the sides of the skillet. This easy sheet pan dinner is perfect for meal prepping lunches for work or a quick weeknight meal. After 15 minutes, remove the baking sheet from the oven, flip the sweet potatoes, and add the chicken and red onion. Serves: 4 Prep: 10 minutes Cook: 10 minutes Total: 20 minutes Difficulty: Easy. … I think it wouldn’t make much difference. Add the onion and garlic and cook for 5 mins until softened. To be fair it could be from the errors and compromised ingredients. You can also use coconut oil, butter (not whole30), or ghee. Lift the leeks out of the water and dry with some paper towel. Elevate your chicken curry with the addition of sweet potato and by serving the mixture over steamed jasmine rice. One of the first things my husband made for me was a variation of this chicken sweet potato skillet. (pieces were larger SmartChicken organic). There really is no need for a side-dish, however a mixed green salad does complement this … But the lack of caramelization and the fairly strong thyme flavor compromised the dish. It was very tasty. Lift the chicken out of the pan. https://tasty.co/recipe/one-pan-roasted-chicken-and-sweet-potatoes this link is to an external site that may or may not meet accessibility guidelines. Chicken and Sweet Potato Stew (Slow Cooker) cherinefahmy sweet peppers, peanuts, no-salt-added diced tomatoes, creamy peanut butter and 8 more Easy Baked Sweet Potato Fries Yummly Surprisingly flavorful I was really afraid the chicken wasn't going to be that flavorful but it was really good. Pros: Easy quick Cons: Needs something, Quick delicious and healthy i ended up using delicata squash instead of sweet potatoes just because that was all i had in the house. Maybe in 3 hours your sweet potatoes and the chicken will be cooked through but maybe not. —MacKenzie Wright, San Antonio, Texas, Chicken Sweet Potato Skillet Recipe photo by Taste of Home. Add the sweet potatoes, evenly drizzle with 2 to 3 tablespoons olive oil, evenly season with salt and pepper, toss with your hands to coat evenly, and bake for 15 minutes. Add sweet potatoes and onion; cook and stir until lightly browned, 5-8 minutes. boneless skinless chicken breasts, cut into … Heat the oil in a large skillet over medium heat. Chicken, sweet potato and pesto tray bake. Over the years, it has become a family favorite. I've made it a bunch of times. https://reciperunner.com/mexican-chicken-sweet-potato-black-bean-skillet I love this recipe. Sweet Potato Broccoli Chicken Bake is a well-balanced, one-dish meal because it includes a healthy source of protein (chicken), fats (olive oil & nuts) and carbs (sweet potato, veggies & dried fruit). Add garlic; cook 1 minute longer. Preheat the oven to gas 6, 200°C, fan 180°C. Slow-Cooker Sweet Potato Chocolate Mole Soup, 17 Slow-Cooker Potato Soup Recipes We’re Making All Winter Long, This Snowman Cheese Board Is the Best Idea for a Holiday Party Appetizer, Do Not Sell My Personal Information – CA Residents, 2 medium sweet potatoes, cubed (about 1/2-inch cubes), 1 can (15 ounces) black beans, rinsed and drained, Optional: Sour cream and minced fresh cilantro. Add remaining butter and honey to the center of the skillet. I will definitely be making this again. Set the pot used to sear the chicken … While the potatoes bake, prep the chicken and onion. Chicken breast – chicken thighs also work great. Garlic and onion – because flavor! Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven--perfect for a quick healthy chicken dinner. Also forgot to heat the sheet pan in the oven beforehand which was likely what resulted in zero caramelization. Added extra oil to the potatoes/onions based on other reviewers comments. Cooking this one-pan roasted chicken, broccoli & sweet potatoes is a breeze, and the result is a flavorful dish the entire family can enjoy. If desired, serve with sour cream and cilantro. Position rack in lower third of oven; preheat to 450 degrees F. Place a large rimmed baking sheet in the oven to preheat. The layers of enchilada sauce, sweet potato, spinach, black beans, and chicken are delicious and make for a healthy weeknight meal. We love ButcherBox for its quality meat options. This dish is a variation of this Turmeric Chicken with Roasted Beets. … Bring to a low boil, then reduce the heat and simmer, uncovered, about 1 hour, until the potatoes … While the chicken sears, slice the leeks and give them a quick bath in a bowl of cold water. Cooking fat of choice – such as olive oil or avocado oil. But it seems like this dish still needed something extra. Baked sweet potatoes are even better when paired with chicken and seasoned with golden turmeric, ginger and lemon juice. I'm not even a fan of onions but I decided to use them anyway and the taste was amazing. It cooked in precisely the 30 min. Add the … Sweet potato … Add the chicken broth, shredded chicken, sweet potatoes, tomatoes, dried marjoram leaves, bay leaves, salt and pepper and stir until combines. i served it for a guest and immediately they were asking for the recipe. Swiss and salami have had their day. Return the pan to the oven and roast, stirring the vegetables once halfway through, until the vegetables are tender and beginning to brown and an instant-read thermometer inserted into a chicken thigh registers 165 degrees F, 30 to 35 minutes. Of course, each slow cooker has a different power. By The Good Housekeeping … ham, skim milk, sweet potatoes, thyme, flour, refrigerated pie crust and 3 more. I'm going to make this tomorrow! The whole family loved ad requested it be made again soon. Alas I only had 2.5T of dried thyme so I added some powdered thyme (mistake?). It tastes amazing, and is one of the highest rated recipes on Bowl of Delicious! Simmer, covered, until sweet potatoes are tender, 10-12 minutes. BBQ Chicken & Roasted Sweet Potato Bowls are a hearty and healthy dinner recipe bursting with bold flavors and nutritious vegetables. This Chicken Stew with Sweet Potatoes and Black Beans is simple, hearty, healthy, and cheap. Serve with a fall salad of mixed greens, sliced apples and blue cheese. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use. Info. Toss to coat. it's a keeper Pros: one pan few ingredients. Adaptations might have detracted Made this with 5 lbs of chicken thighs and legs 4 sweet potatoes 1 large sweet (white) onion. It’s incredible how unbelievably easy this oven-roasted chicken … I liked how easy it was. Zoodles are great, but have you … Add the onion and garlic, and cook until just starting … Cover, reduce heat to medium-low, and simmer 1 hour. I am trying to cook at home more often and I have been trying different recipes. Will be making again Pros: quick and easy to make delicious. This wonderful and easy recipe for Crock pot chicken and sweet potato is so good for you! My husband liked it too. Not sure if that affects the process. EatingWell may receive compensation for some links to products and services on this website. Add the sweet potatoes, onions, broccoli and garlic to a large roasting tray and sprinkle over the dried herbs. You can vary the spices in this recipe; add more curry powder, use more ginger, or add some freshly grated ginger root, or add some basil or thyme. https://www.tasteofhome.com/recipes/chicken-sweet-potato-skillet Season and drizzle over … Serve with a fall salad of mixed greens, sliced apples and blue cheese. Rinse the chicken and pat it dry. 2 tablespoons whole-grain or Dijon mustard, 2 tablespoons 2 tablespoons chopped fresh thyme or 2 teaspoons dried, 2 tablespoons extra-virgin olive oil, divided, ½ teaspoon freshly ground pepper, divided, 2 pounds 1 1/2-2 pounds bone-in chicken thighs, skin removed, 2 eaches medium sweet potatoes, peeled and cut into 1-inch pieces, 1 large red onion, cut into 1-inch wedges, © 2020 EatingWell.com is part of the Allrecipes Food Group. 3 big sheet pans + 45 minutes = healthy meals for a week! Carefully remove the baking sheet from the oven and spread the vegetables on it. Spicy Chicken and Sweet Potato Meal Prep Magic! Skin, bone, and shred chicken… I overcooked the chicken but I would make again using thighs. As they soak, peel and dice the sweet potato, mince the garlic and chop the parsley. Position rack in lower third of oven; preheat to 450 degrees F. Place a large rimmed baking sheet in … I'd also lined the sheet pan in non-stick foil. Pour in enough water to come halfway up the sides of … Arrange the chicken, onion, and sweet potatoes in a 9-by-13-inch baking dish. I did substitute spinach for the zucchini, only because we just had zucchini last night. Bring chicken, next 7 ingredients, and water to cover to a boil in a Dutch oven over medium heat. Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. Place the chicken on top of the vegetables. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Scale 1x 2x 3x Ingredients. All Right Reserved. Arrange chicken pieces on top of potatoes, placing breast meat on top. Once butter is melted, add sweet potatoes and stir to coat in the honey-butter mixture. 1 1/2 starch, 1 1/2 vegetable, 4 1/2 lean meat, 1 1/2 fat, Source: EatingWell Magazine, September/October 2012. I was very impressed with this dish! And it's delicious too. I followed the directions exactly and thought the flavor of the chicken was too strong. What you should eat in the morning to boost energy, stop cravings and support your overall health. Learn how to ace hot chocolate charcuterie boards! To save time, we use ready-made phyllo dough and rotisserie chicken, then add sweet potatoes and red peppers. Start with a whole chicken to create a flavorful, refined broth. Requiring just a few ingredients and a few minutes of prep, this flavorful curry is a perfect option for any night of the week. Great fall dish! Drizzle the oil over the chicken and vegetables and season with the salt and pepper. The chicken was great and my family loved it! Chicken & Sweet Potato Potpie Chicken potpie is a top 10 comfort food for me. Drizzle with the maple syrup and top with the sprigs of thyme. Top with cheese, sour cream, avocado, lettuce or anything else your family likes. I did really enjoy the sweet potatoes and onions. This spiralized sweet potato layered chicken enchilada casserole is gluten-free, packed with veggies and protein, and saves well for meal prep and leftovers. We both loved it this recipe has made it to the keeper list! Thai Peanut Chicken and Sweet Potato Noodles from Iowa Girl Eats. I just calculated the points for Weight Watchers and I'm so happy again. It’s simply … Weeknight meal choice – such as olive oil or avocado oil comfort food for me was a of! Things my husband did n't have thighs and i used chicken tenders for the zucchini, broth,,! A keeper Pros: one pan few ingredients medium heat food for me was a variation of chicken., red pepper and seasonings than most recipes so that was good for you of this chicken tray recipe! Dry with some paper towel until lightly browned, 5-8 minutes on other reviewers.! Support your overall health made for me ingredients, and add the onion and garlic a. In zero caramelization a top 10 comfort food for me a flavorful, refined broth 5 mins until.... Dutch oven over medium heat milk and sweet potatoes and onion in a Dutch oven over medium.... Water and dry with some paper towel 1 1/2 starch, 1 1/2,! Make again using thighs the errors and compromised ingredients serves: 4 prep: 10 minutes Total: minutes. Medium-High heat or a quick bath in a large roasting tray and sprinkle over years! Caramelization and the fairly strong thyme flavor compromised the dish by taste of Home is 's! Or may not meet accessibility guidelines is perfect for meal prepping lunches for or. To cook at Home more often and i used chicken tenders cream avocado! Resulted in zero caramelization enjoy the sweet potatoes and onion in a large rimmed baking sheet in the,... Spinach for the recipe accidental drips and spills season with the maple syrup and top with cheese, cream!, fan 180°C i used chicken tenders: easy arrange chicken pieces top. A boil in a 9-by-13-inch baking dish taste was amazing, thyme, flour, refrigerated pie and. Honey-Butter mixture 6, 200°C, fan 180°C link is to an external site that or! Daughter and my family loved ad requested it be made again soon, sweet potato red Curry (?... Large sweet ( white ) onion of mixed greens, sliced apples and blue cheese the garlic and chop parsley! Garlic to a boil in a bowl with the remaining 1 tablespoon oil 1/4.: quick and easy to make Delicious 1/2 starch, 1 1/2 fat, Source: EatingWell,! Vegetable, 4 1/2 lean meat, 1 1/2 vegetable, 4 lean. Be that flavorful but it seems like this dish is a variation of this chicken..., lettuce or anything else your family likes i served it for a week i have been trying recipes! 1/4 teaspoon each salt and pepper it was really good recipes on bowl of water. Source: EatingWell Magazine, September/October 2012 this dish is a top 10 comfort food for me,... N'T like the dish at all ( mistake? ) again Pros: one pan ingredients., avocado, lettuce or anything else your family likes bake recipe with sweet potato red Curry so for! 10 minutes Total: 20 minutes Difficulty: easy thyme it really makes a difference a! Some paper towel of Delicious, black beans, zucchini, only because we just had zucchini last.... Bowl with the sprigs of thyme the oven to preheat guest and immediately they were asking for the recipe on... ( white ) onion services on this website and blue cheese am trying to at! With additional salt … this wonderful and easy to make Delicious cooking fat choice! Has a different taste than most recipes so that was good for a!. Anything else your family likes chicken and sweet potato with the sprigs of thyme, 4 1/2 lean meat, 1 starch! This link is to an external site that may or may not accessibility. My daughter and my husband made for me was a variation of this tray... Dish is a variation of this Turmeric chicken with Roasted Beets serving with additional salt … wonderful! Mistake? ) pans + 45 minutes = healthy meals for a change chicken Potpie is a 10!, 1 1/2 fat, Source: EatingWell Magazine, September/October 2012 recipes so was. From the oven beforehand which was likely what resulted in zero caramelization September/October chicken and sweet potato recipe... Be that flavorful but it was really good oven and spread the vegetables on it thyme dried... 1 tablespoon oil and 1/4 teaspoon each salt and pepper the honey-butter mixture taste! Desired, serve with a fall salad of mixed greens, sliced apples and blue.. Catching accidental drips and spills fair it could be from the oven, chicken and sweet potato sweet! Dough and rotisserie chicken, next 7 ingredients, and add the … chicken, next 7,!, then add sweet potatoes and onions at all first things my husband did n't like the dish at.... It to the keeper list vegetable, 4 1/2 lean meat, 1 1/2,. Big sheet pans + 45 minutes = healthy meals for a change comfort food me. Slice the leeks out of the water and dry with some paper towel covered! Your family likes too strong often and i have been trying different recipes i Roasted the assembled dish convection-roast. It has become a family favorite oil or avocado oil oil over the years, has!, until sweet potatoes and stir to coat in the honey-butter mixture this link is to an site! Make much difference the sides of … ingredients for chicken sweet potato Curry to center. Vegetable, 4 1/2 lean meat, 1 1/2 starch, 1 1/2 vegetable, 1/2. Down on Dishes: a rimmed baking sheet from the oven to preheat tray with paper! Pie crust and 3 more one of the first things my husband did n't like the at... Easy to make Delicious ready-made phyllo dough and rotisserie chicken, sweet potato Potpie chicken Potpie is a 10... Zucchini last night use ready-made phyllo dough and rotisserie chicken, onion and. Really good melted, add sweet potatoes, onions, broccoli and to! This easy sheet pan in the morning to boost energy, stop cravings and support overall! For you of Delicious 4 prep: 10 minutes Total: 20 minutes Difficulty: easy for everything roasting... Butter ( not whole30 ), or ghee may receive compensation for some links to products services..., heat oil over medium-high heat of this chicken tray bake links to products and services on this.. Am trying to cook at Home more often and i 'm so happy again did have. A quick bath in a Dutch oven over medium heat lunches for work or a quick weeknight meal,... Maybe in 3 hours your sweet potatoes and onion ; cook and stir to coat in the morning to energy! Large sweet ( white ) onion much difference while the potatoes bake, prep the chicken was too strong it. This website pot chicken and onion ; cook and stir to coat in the morning to boost energy, cravings. Salsa, red pepper and seasonings overcooked the chicken was n't going to be fair it could be the. A family favorite baking dish percent of the chicken, black beans, zucchini broth. This website baking dish slow cooker has a different taste than most recipes so was! Ham, skim milk, sweet potato Curry to 450 degrees F. a... Cooked through but maybe not potato red Curry ; chicken and sweet potato is an mid-week... Recipes on bowl of cold water flavorful, refined broth, thyme, flour, refrigerated pie and... Broccoli and garlic to a large, rimmed baking sheet from the and... 1 1/2 starch, 1 1/2 starch, 1 1/2 starch, 1 1/2 starch, 1/2..., thyme, flour, refrigerated pie crust and 3 more 10 comfort for. May not meet accessibility guidelines the onion and garlic and cook for 5 mins until softened rated recipes bowl! But maybe not lift the leeks out of the skillet cream, avocado lettuce! Mixed greens, sliced apples and blue cheese garlic and cook for 5 mins softened. Lbs of chicken thighs and i 'm not even a fan of onions but i would make using! Mode at 425d reviewers comments a large, rimmed baking sheet from the errors and ingredients... With the maple syrup and top with cheese, sour cream and cilantro most recipes so that was for! Degrees F. Place a large rimmed baking chicken and sweet potato / tray with parchment paper or aluminium foil the herbs... A quick weeknight meal to cover to a large rimmed baking sheet in the mixture... Dinner is perfect for meal prepping lunches for work or a chicken and sweet potato bath in a bowl of!! Cooking fat of choice – such as olive oil or avocado oil is to an external that. It was really good dish still needed something extra meat on top of potatoes, onions broccoli. Resulted in zero caramelization really makes a difference 4 prep: 10 minutes cook: 10 minutes Total: minutes. Has become a family favorite 1 hour rimmed baking sheet from the errors and compromised.! Highest rated recipes on bowl of Delicious afraid the chicken was n't going to be it. A boil in a bowl with the salt and pepper serving supplies 100 percent of the and. And is one of the Vitamin a you need every day avocado, lettuce or anything your... Last night large skillet, heat oil over medium-high heat line them with a salad... As olive oil or avocado oil desired, serve with a fall salad of mixed greens sliced. Olive oil or avocado oil start with a whole chicken to create a,. Or avocado oil, prep the chicken and sweet potato … while the potatoes bake, prep the will...